Respiratory Intervention Techniques Increase Selection Rate for Special Forces

Bausek, N.; Summers, S.; Sonnon, S. B.

doi:10.1101/774620

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bioRxiv · 10.1101/774620

Respiratory Intervention Techniques Increase Selection Rate for Special Forces

Bausek, N.·Summers, S.·Sonnon, S. B.

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Abstract

O_LISpecial Forces Selection Rates have declined over recent years, partly due to reduced fitness rates of applications\nC_LIO_LIPostural changes incurred prior to the recruitment may contribute to compromised respiratory function, resulting in fatigue, overexertion, and Selection Course failure\nC_LIO_LIPerformance breathing training and respiratory muscle strengthening can reverse impaired respiratory function and optimize cardiopulmonary fitness.\nC_LIO_LIIn this study, a 6-week intervention program including performance breathing training improved fitness and performance of SF Selection Course participants.\nC_LIO_LIThe intervention program including performance breathing training increased the SF Selection Course pass rate from 0% to 30%, compared to prior years.\nC_LI

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Bausek, N., Summers, S., Sonnon, S. B.. 2019-09-30. Respiratory Intervention Techniques Increase Selection Rate for Special Forces. https://doi.org/10.1101/774620

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