Biology subjects

Rasch, B.

Publications and source records attributed to Rasch, B..

13 recordsLinked to original sources

bioRxiv2025

Differential expression of spatiotemporal sleep spindle clusters in ageing

ObjectivesSleep spindles are potential biomarkers for memory decline in aging. However, significant within-person variability in spindle attributes complicates their utility in predicting cognitive deterioration. This study aimed to uncover distinct spindle types and their relevance to memory decline using data-driven clustering. MethodsPolysomnography was collected from younger (n = 43, ages 20-45 years) and older cognitively healthy adults (n = 34, ages 60-81 years). Spindles were clustered into four groups using multiple features and spatiotemporal context, irrespective of participant age. ResultsResulting clusters were hierarchically defined by the sleep stage, slow oscillation concurrence, and hemisphere. Stage N3 spindles (15%; predominantly coinciding with slow oscillations) formed a distinct group, followed by N2 spindles coinciding with slow oscillations (27%). Remaining N2 spindles were categorized into unilateral (41%) and bilateral clusters (17%). In older adults, there was a reduced proportion of N2 bilateral spindles and an increased proportion of N2 spindles concurrent with slow oscillations. Reduced proportion of N2 bilateral spindles was associated with better composite memory performance in younger adults, whereas higher spindle power, regardless of cluster belonging, was associated with reduced memory benefit from sleep compared with wakefulness. ConclusionsOur results indicate differing expression of spatiotemporal spindle clusters in older age, as well as intertwined dynamics between spindle propagation, SO concurrence, and frequency shifts in ageing. In addition, spindle heterogeneity aligned with global sleep stage dynamics. These results emphasize the interconnectedness of spindle activity with overall sleep patterns, underscoring the importance of spatiotemporal context within and across sleep stages. Statement of significanceThis study used data-driven clustering to explore sleep spindles as potential markers for age-related memory decline. We identified spindle clusters determined by sleep stage, slow oscillation concurrence, and hemisphere propagation. Notably, older adults showed altered expression of these clusters, indicating age-specific dynamics. Further research should focus on distinguishing spindle deterioration from broader sleep changes in older age. Such insights could pave the way for early detection and intervention strategies in cognitive decline, highlighting sleeps crucial role in maintaining cognitive health and resilience in aging populations. These findings hold promise for developing targeted approaches to enhance mental wellness and quality of life in older adults.

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bioRxiv2023

Difficulty in artificial word learning impacts targeted memory reactivation and its underlying neural signatures

Sleep associated memory consolidation and reactivation play an important role in language acquisition and learning of new words. However, it is unclear to what extent properties of word learning difficulty impact sleep associated memory reactivation. To address this gap, we investigated in twenty-two young healthy adults the effectiveness of auditory targeted memory reactivation (TMR) during non-rapid eye movement sleep of artificial words with easy and difficult to learn phonotactical properties. Here, we found that TMR of the easy words improved their overnight memory performance, whereas TMR of the difficult words had no effect. By comparing EEG activities after TMR presentations, we found an increase in slow wave density independent of word difficulty, whereas the spindle-band power nested during the slow wave up-states - as an assumed underlying activity of memory reactivation - was significantly higher in the easy/effective compared to the difficult/ineffective condition. Our findings indicate that word learning difficulty by phonotactics impacts the effectiveness of TMR and further emphasize the critical role of prior encoding depth in sleep associated memory reactivation.

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bioRxiv2023

Sustained polyphasic sleep restriction abolishes human growth hormone release

Voluntary sleep restriction is a common phenomenon in industrialized societies aiming to increase time spent awake and thus productivity. We explored how restricting sleep to a radically polyphasic schedule affects neural, cognitive, and endocrine characteristics. Ten young healthy participants were restricted to one 30-min nap opportunity at the end of every 4 hours (i.e., 6 sleep episodes per 24 hours) without any extended core sleep window, which resulted in a cumulative sleep amount of just 2 hours per day (i.e., [~]20 min per bout). All but one participant terminated this schedule during the first three weeks. The remaining participant (a 25-year-old male) succeeded to adhere to a polyphasic schedule for 5 weeks with no apparent impairments in cognitive and psychiatric measures except for psychomotor vigilance. While in-blood cortisol or melatonin release pattern and amounts were unaltered by the polyphasic as compared to monophasic sleep, growth hormone seemed almost entirely abolished (>95% decrease), with the residual release showing a considerably changed polyphasic secretional pattern. While coarse sleep structure appeared intact during polyphasic sleep, REM sleep showed decreased oscillatory and increased aperiodic EEG activity compared to monophasic sleep. Considering the decreased vigilance, abolished growth hormone release, and neurophysiological changes observed, it is doubtful that radically polyphasic sleep schedules can subserve the different functions of sleep to a sufficient degree.

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bioRxiv2020

Embodiment of sleep-related words: evidence from event-related potentials

Our thoughts, plans and intentions can influence physiological sleep, but the underlying mechanisms are unknown. According to the theoretical framework of "embodied cognition", the semantic content of cognitive processes is represented by multimodal networks in the brain which also include body-related functions. Such multimodal representation could offer a mechanism which explains mutual influences between cognition and sleep. In the current study we tested whether sleep-related words are represented in multimodal networks by examining the effect of congruent vs. incongruent body positions on word processing during wakefulness. We experimentally manipulated the body position of 66 subjects (50 females, 16 males, 19-40 years old) between standing upright and lying down. Sleep- and activity-related words were presented around the individual speech recognition threshold to increase task difficulty. Our results show that word processing is facilitated in congruent body positions (sleep words: lying down and activity words: standing upright) compared with incongruent body positions, as indicated by a reduced N400 of the event-related potential (ERP) in the congruent condition with the lowest volume. In addition, early sensory components of the ERP (N180 and P280) were enhanced, suggesting that words were also acoustically better understood when the body position was congruent with the semantic meaning of the word. However, the difference in ERPs did not translate to differences on a behavioural level. Our results support the prediction of embodied processing of sleep- and activity-related words. Body position potentially induces a pre-activation of multimodal networks, thereby enhancing the access to the semantic concepts of words related to current the body position. The mutual link between semantic meaning and body-related function could be a key element in explaining influences of cognitive processing on sleep.

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bioRxiv2020

Exposure to relaxing words during sleep promotes slow-wave sleep and subjective sleep quality

Our thoughts alter our sleep, but the underlying mechanisms are still unknown. We propose that mental processes are active to a greater or lesser extent during sleep and that this degree of activation affects our sleep depth. We examined this notion by activating the concept of "relaxation" during sleep using relaxation-related words in 50 healthy participants. In support of our hypothesis, playing relaxing words during non-rapid eye movement sleep extended the time spent in slow-wave sleep, increased power in the slow-wave activity band after the word cue, and abolished an asymmetrical sleep depth during the word presentation period. On the subjective level, participants reported a higher sleep quality and elevated alertness ratings. Our results support the notion that the activation of mental concepts during sleep can influence sleep depth and provide a basis for interventions using targeted activations to promote sleep depth and sleep quality to foster well-being and health.

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bioRxiv2019

Memory quality modulates the effect of aging on memory consolidation during sleep: Reduced maintenance but intact gain

Successful consolidation of associative memories relies on the coordinated interplay of slow oscillations and sleep spindles during non-rapid eye movement (NREM) sleep, enabling the transfer of labile information from the hippocampus to permanent memory stores in the neocortex. During senescence, the decline of the structural and functional integrity of the hippocampus and neocortical regions is paralleled by changes of the physiological events that stabilize and enhance associative memories during NREM sleep. However, the currently available evidence is inconclusive if and under which circumstances aging impacts memory consolidation. By tracing the encoding quality of single memories in individual participants, we demonstrate that previous learning determines the extent of age-related impairments in memory consolidation. Specifically, the detrimental effects of aging on memory maintenance were greatest for mnemonic contents of medium encoding quality, whereas memory gain of weakly encoded memories did not differ by age. Using multivariate techniques, we identified profiles of alterations in sleep physiology and brain structure characteristic for increasing age. Importantly, while both aged sleep and aged brain structure profiles were associated with reduced memory maintenance, inter-individual differences in neither sleep nor structural brain integrity qualified as the driving force behind age differences in sleep-dependent consolidation in the present study.

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bioRxiv2018

The effect of dream report collection and dream incorporation on memory consolidation during sleep

Waking up during the night to collect dream reports is a commonly used method to study dreams. This method has also been applied in studies on the relationship between dreams and memory consolidation. However, it is unclear if these awakenings influence ongoing memory consolidation processes. Furthermore, only few studies have examined if task incorporation into dreams is related to enhanced performance in the task. Here we compare memory performance in a word-picture association learning task after a night with (up to six awakenings) and without awakenings in 22 young and healthy participants. We then examine if the task is successfully incorporated into the dreams and if this incorporation is related to the task performance the next morning. We show that while the awakenings impair both subjective and objective sleep quality, these awakenings did not impair ongoing memory consolidation during sleep. When dreams were collected during the night by awakenings, memories of the learning task were successfully incorporated into dreams. No incorporation occurred in dreams collected only in the morning. Task incorporation into NREM sleep dreams, but not REM sleep dreams showed a relationship with task performance the next morning.\n\nWe conclude that the method of awakenings to collect dream reports is suitable for dream and memory studies, and is even crucial to uncover task incorporations. Furthermore, our study suggests that dreams in NREM rather than REM sleep might be related to processes of memory consolidation during sleep.

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bioRxiv2018

Quantification of Phase-Amplitude Coupling in Neuronal Oscillations: Comparison of Phase-Locking Value, Mean Vector Length, and Modulation Index

Phase-amplitude coupling is a promising construct to study cognitive processes in electroencephalography (EEG) and magnetencephalography (MEG). Due to the novelty of the concept, various measures are used in the literature to calculate phase-amplitude coupling. Here, performance of the three most widely used phase-amplitude coupling measures - phase-locking value (PLV), mean vector length (MVL), and modulation index (MI) - is thoroughly compared with the help of simulated data. We combine advantages of previous reviews and use a realistic data simulation, examine moderators and provide inferential statistics for the comparison of all three indices of phase-amplitude coupling. Our analyses show that all three indices successfully differentiate coupling strength and coupling width when monophasic coupling is present. While the mean vector length was most sensitive to modulations in coupling strengths and width, biphasic coupling can solely be detected by the modulation index. Coupling values of all three indices were influenced by moderators including data length, signal-to-noise-ratio, and sampling rate when approaching Nyquist frequencies. The modulation index was most robust against confounding influences of these moderators. Based on our analyses, we recommend the modulation index for noisy and short data epochs with unknown forms of coupling. For high quality and long data epochs with monophasic coupling and a high signal-to-noise ratio, the use of the mean vector length is recommended. Ideally, both indices are reported simultaneously for one data set.\n\nHighlightsO_LImean vector length is most sensitive for differentiating coupling strength\nC_LIO_LImodulation index is most robust to differences in data length, sampling rate and SNR\nC_LIO_LIphase-locking value and mean vector length cannot detect biphasic phase-amplitude coupling\nC_LI

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bioRxiv2018

Improving night-time sleep with hypnotic suggestions

Slow-wave sleep (SWS) is fundamental for maintaining our health and well-being, and SWS is typically reduced in stress-related sleep disturbances and age-related sleep disorders. We have previously reported that exposure to hypnotic suggestions before sleep effectively increases the duration of SWS during a midday nap in younger and older women suggestible for hypnosis.\n\nHowever, it remains unclear whether this beneficial effect of hypnosis on SWS can be generalized to night-time sleep and men. Therefore, we tested the effect of the hypnotic suggestions on SWS across an 8 hours night-time sleeping interval in 43 healthy young French-speaking subjects (19 males) of high and low suggestibility. In accordance with our previous results, listening to hypnotic suggestions before sleep increased the amount of SWS in highly suggestible subjects significantly by 13 min compared to a control condition in both genders. Particularly in the first hour, slow-wave activity was significantly increased after hypnosis as compared to the control night in high suggestible. The hypnosis-induced benefits on objective sleep parameters were also reflected in increased subjective sleep quality ratings. Our results demonstrate that hypnotic suggestions are an effective tool to deepen sleep and improve sleep quality also across a whole night of sleep in young healthy men and women. Our findings provide an important basis for the examination and potential application of hypnosis to improve deep sleep in populations with sleep disturbances.

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bioRxiv2018

Youth-like Precision of Slow Oscillation-Spindle Coupling Promotes Memory Consolidation Across the Adult Lifespan

Memory consolidation during sleep relies on the precisely timed interaction of rhythmic neural events. Here, we investigate differences in slow oscillations (SO) and sleep spindles (SP) and their coupling across the adult human lifespan and ask whether observed alterations relate to the ability to retain associative memories across sleep. We demonstrate that the fine-tuned SO-SP coupling that is present in younger adults diffuses with advanced age and shifts both in time and frequency. Crucially, we show that the tight precision of SO-SP coupling promotes memory consolidation in younger and older adults, and that brain integrity in source regions for the generation of SOs and SPs reinforces this beneficial SO-SP coupling in old age. Our results reveal age-related differences in SO-SP coupling in healthy elderly individuals. Furthermore, they broaden our understanding of the conditions and the functional significance of SO-SP coupling across the entire adult lifespan.

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bioRxiv2017

Reactivating vocabularies in the elderly

Quality of memory and sleep decline with age, but the mechanistic interactions underlying the memory function of sleep in older adults are still unknown. It is widely assumed that the beneficial effect of sleep on memory relies on reactivation during Non-rapid eye movement (NREM) sleep, and targeting these reactivations by cue re-exposure reliably improves memory in younger participants. Here we tested whether the reactivation mechanism during sleep is still functional in old age by applying targeted memory reactivation (TMR) during NREM sleep in healthy adults over 60 years. In contrast to previous studies in young participants, older adults memories do not generally benefit from TMR during NREM sleep. On an individual level, a subgroup of older adults still profited from cueing during sleep. These improvers tended to have a better sleep efficiency than non-improvers. In addition, the oscillatory results resembled those obtained in younger participants, involving increases in theta (~6Hz) and spindle (~13 Hz) power for remembered and gained words in a later time windows. In contrast, non-improvers showed no increases in theta activity and even strongly reduced spindle power for later gained vs. lost words. Our results suggest that reactivations during sleep might lose their functionality for memory in some older adults, while this mechanism is still intact in a subgroup of participants. Further studies need to examine more closely the determinants of preserving the memory function of sleep during healthy aging.\n\nGrant informationThe study was supported by grant of the Swiss National Science Foundation (SNSF) No. 100014_162388. T.S. is supported by a grant of the Swiss National Science Foundation (SNSF) No. P2ZHP1_164994.\n\nAbbreviations

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bioRxiv2017

Theta phase coordinated memory reactivation reoccurs in a slow-oscillatory rhythm during NREM sleep

It has been proposed that sleeps contribution to memory consolidation is to reactivate prior encoded information. To elucidate the neural mechanisms carrying reactivation-related mnemonic information, we investigated whether content-specific memory signatures associated with memory reactivation during wakefulness reoccur during subsequent sleep. We show that theta oscillations orchestrate the reactivation of memories, irrespective of the physiological state. Reactivation patterns during sleep autonomously re-emerged at a rate of 1 Hz, indicating a coordination by slow oscillatory activity.

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bioRxiv2017

Cueing memory during sleep is optimal during slow-oscillatory up-states

Slow oscillations play a major role in neural plasticity. It is assumed that slow oscillatory up-states represent crucial time windows for memory reactivation and consolidation during sleep. Here we experimentally tested this assumption by utilizing closed-loop targeted memory reactivation (closed-loop TMR): Healthy participants were re-exposed to prior learned foreign vocabulary during up- and down-states of slow oscillations, respectively, in a within-subject design. We show that presenting memory cues during slow oscillatory up-states robustly improves recall performance, whereas memory cueing during down-states did not result in a clear behavioral benefit. On a neural basis successful memory reactivation during up-states was associated with a characteristic power increase in the theta and sleep spindle band. Such increases were completely absent for down-state memory cues. Our findings provide experimental support for the assumption that slow oscillatory up-states represent privileged time windows for memory reactivation, while the interplay of slow oscillations, theta and sleep spindle activity promote successful memory consolidation during sleep.

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