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Lewis-Healey, E.

Publications and source records attributed to Lewis-Healey, E..

4 recordsLinked to original sources

Near-critical brain dynamics track effortlessness during meditation

Effortful cognition is typically associated with controlled, task-constrained neural processing, whereas effortless awareness may require a more flexible, internally driven mode of brain organization. Critical brain dynamics provide a principled framework for characterizing this shift, as systems near criticality are thought to balance stability and flexibility, allowing efficient information processing without excessive control. Transcendental Meditation (TM), characterized by a shift from effortful mental engagement to effortless awareness, offers a natural model for testing this possibility. Here, we investigated whether critical brain dynamics track TM as a global meditative state, or instead reflect moment-to-moment fluctuations in subjective effortlessness. We combined high-density electroencephalography (EEG) with time-resolved phenomenological reports using Temporal Experience Tracing (TET). Experienced TM practitioners (N = 33) and matched controls (N = 33) completed resting-state recordings before and after a 30-minute TM or silent counting control task. Long-range temporal correlations (LRTCs) were quantified using detrended fluctuation analysis, while functional excitation/inhibition (fEI) balance was used to estimate directional deviations from criticality. State-based analyses showed that TM increased alpha and beta LRTCs relative to pre- and post-resting state within meditators, but revealed no robust between-group differences in either LRTCs or fEI balance. In contrast, neurophenomenological analyses showed that subjective effortlessness was robustly associated with increased theta, alpha, beta, and broadband LRTCs, with significantly stronger relationships in meditators than controls. Restricting analyses to low-effort periods further revealed higher beta LRTCs in meditators, a difference missed by conventional state comparisons. These findings identify scale-free neural dynamics as a candidate marker of "letting go" during meditation.

neuroscience↗

Multimodal autonomic arousal tracks dose-dependent affective dynamics during the acute effects of DMT

Serotonergic psychedelics induce altered states of consciousness characterised by profound changes in emotional experience. Although psychedelics modulate autonomic arousal, sympathetic engagement during their affective effects remains poorly characterised. We recorded cardiac, electrodermal, and respiratory activity in 19 participants following inhalation of 20 or 40 mg of freebase N,N-dimethyltryptamine (DMT) under a semi-naturalistic blinded design, alongside time-resolved retrospective phenomenological reports. DMT induced robust increases across all autonomic markers, integrated into a multimodal index that selectively tracked subjective emotional intensity. Dose-dependent divergence followed modality-specific profiles: heart rate and respiratory differences emerged within the first 2 min post-inhalation, whereas electrodermal activity diverged only during the later phase, with higher doses showing prolonged autonomic engagement. DMT thus produces a transient sympathetic activation co-varying with emotional arousal, followed by gradual disengagement accompanied by pleasantness and bliss. By combining time- and cost-effective peripheral physiological measures with time-resolved phenomenological reports, this work contributes to the objective characterisation of psychedelic-induced affective states and provides a methodological basis for future biomarker research in clinical applications.

neuroscience↗

Time-resolved neural and experience dynamics of medium- and high-dose DMT

N,N-Dimethyltryptamine (DMT) is a fast-acting psychedelic drug that induces a radical reorganisation of conscious contents and brain dynamics. However, our understanding of how brain dynamics support psychedelic-induced conscious states remains unclear. We therefore present a repeated-measures dose-dependent study of the subjective and neural dynamics induced through DMT under naturalistic conditions. Nineteen participants received either a 20mg or 40mg dose of freebase DMT across two sessions in a blinded, counterbalanced order. Electroencephalography (EEG) data and time-resolved measures of subjective experience (Temporal Experience Tracing) were collected. Both doses of DMT induced rapid changes in experience dimensions, with the 40mg dose inducing more extreme visual hallucinations and emotionally intense experiences. Strikingly, lempel-ziv complexity, previously hailed as a robust phenomenological correlate within the psychedelic-state, was the least strongly associated neural marker. These findings suggest that the relationship between neural complexity and phenomenology in psychedelic states is less clear than originally hypothesised.

neuroscience↗

Breathwork-Induced Psychedelic Experiences Modulate Neural Dynamics

Breathwork is an understudied school of practices involving intentional respiratory modulation to induce an altered state of consciousness (ASC). We simultaneously investigate the phenomenological and neural dynamics of breathwork by combining Temporal Experience Tracing, a quantitative methodology that preserves the temporal dynamics of subjective experience, with low-density portable EEG devices. Fourteen novice participants completed a course of up to 28 breathwork sessions - of 20, 40 or 60 minutes - in 28 days, yielding a neurophenomenological dataset of 301 breathwork sessions. Using hypothesis-driven and data-driven approaches, we found that psychedelic-like subjective experiences were associated with increased neural Lempel-Ziv complexity during breathwork. Exploratory analyses showed that the aperiodic exponent of the power spectral density - but not oscillatory alpha power - yielded similar neurophenomenological associations. Non-linear neural features, like complexity and the aperiodic exponent, neurally map both a multidimensional data-driven composite of positive experiences, and hypothesis-driven aspects of psychedelic-like experience states such as high bliss.

neuroscience↗