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Dresler, M.

Publications and source records attributed to Dresler, M..

At least 19 recordsLinked to original sources

Detection of Stress in Naturalistic Settings Through Passive Mobile Sensing

Unobtrusive stress detection using wearable sensors could enable scalable, continuous mental-health monitoring. However, stress is an inherently subjective state that can only be inferred indirectly from physiological signals, making generalizable detection in naturalistic settings challenging. Although prior work has focused on improving model performance, it remains unclear whether wearable physiology supports a shared cross-individual mapping to subjective stress or whether this relationship is fundamentally person-specific. We evaluated feature-based and deep-learning models across multiple physiological modalities using ecological momentary assessment (EMA) as the reference standard, comparing within- and between-individual modeling approaches. Within-individual models achieved modest but consistent improvements in stress detection, whereas between-individual models consistently failed to generalize, yielding negative R2 values despite multimodal fusion and high-capacity architectures. Error analyses revealed regression to the mean, reduced sensitivity to high-stress states, and residual associations with general physiological activation, highlighting the limited stress specificity of wearable physiology. These findings suggest that wearable stress detection is fundamentally a personalized inference problem and that future systems should prioritize individual adaptation and contextual modeling over universal stress predictors.

neuroscience↗

Night-to-night sleep EEG variability over one year

This study aimed to explore night-to-night variability of multiscale sleep patterns by analyzing subcutaneous electroencephalography (sqEEG) from 20 healthy participants over one year (205-388 nights per participant, 6,429 nights in total). We utilized the time series of aperiodic slopes, sigma and slow-wave power as a new whole-night unit of sleep macrostructure. Using dynamic time warping, we calculated the distances (differences) between those time series to assess night-to-night sleep macrostructure dissimilarity. We found that the overall sleep macrostructural patterns were relatively similar across nights (20% dissimilarity), while their temporal alignment was quite variable (time series warped by [~]60% for the best alignment). Lower variation in macrostructure dissimilarity was associated with better subjective sleep quality (r=-0.25). Then, we qualitatively compared yearlong variation in macroscale, microscale (sleep stage proportions, mean spectral power) and mesoscale (sleep cycle duration) metrics. We found that intra-individual night-to-night variation was "low" (coefficients of variation < 20%) for spectral power, sleep duration, N2 and REM sleep; "medium" (20-40%) - for N3 and macrostructure dissimilarity; and "high" (>40%) - for sleep cycle duration, wake and N1. In summary, different sleep metrics showed differential night-to-night variability, which was more metric-specific than scale-dependent. This might reflect a distinction between more trait-like versus more dynamically varying features of sleep, although this assumption needs further clarification. Significance statementThe degree of the intra- and inter-individual night-to-night variability of sleep metrics at different scales shows more metric-specific than scale-dependent patterns and potentially distinguishes between trait-like and state-like features of sleep. Detailed description of the multiscale sleep structure and its night-to-night variability/stability might eventually lead to identification of electrophysiological fingerprints and bring insights about their physiological significance. The potential implications of this include the development of personalized time-sensitive recommendations for people facing (social) jet lag, shift work and other deviations from normal sleep patterns. In clinical settings, this might advance the tools to diagnose and monitor sleep alterations, predict nocturnal seizures in epilepsy care, instability in breathing control in apnea etc.

neuroscience↗

How Awakenings Shape Dream Recall: A Multilevel Study

Dream recall varies substantially both between individuals and from night to night within the same individual. Although nocturnal awakenings are thought to facilitate the encoding and later retrieval of dream experiences, it remains unclear whether dream recall is shaped primarily by awakening frequency or by more specific awakening characteristics, including duration, sleep stage, and timing within the night. Here, we analyzed two cohorts: cohort 1 consisted of 708 adults spanning the full range of dream recall frequency, assessed across three waves with home sleep recordings and questionnaire-based dream recall frequency measures; cohort 2 consisted of 124 adults with high dream recall frequency, assessed across multiple nights with home sleep recordings and daily dream reports. Using multilevel models with within-between decomposition, we examined trait-like and state-like associations between awakening measures and dream recall outcomes. At the trait level, both questionnaire-based dream recall frequency in cohort 1 and daily dream recall (i.e., a sense of having dreamed) in cohort 2 were associated with a specific nocturnal awakening profile: more habitual long REM awakenings and short NREM awakenings, with REM awakening effects remaining robust after adjustment for sleep duration. At the state level, in cohort 2, nights with more short and medium REM awakenings than usual increased the likelihood of morning dream recall, whereas nights with more long REM awakenings than usual increased the likelihood of morning dream content recall (i.e., remembering dream content). These findings support the arousal-retrieval and functional state-shift models, while highlighting important nuances in the associations between nocturnal awakenings and different dream recall outcomes.

neuroscience↗

Balancing Lucidity: Muscle and Vestibular Stimulation for Lucid Dream Induction

Lucid dream (LD) induction using external sensory stimulation has most commonly relied on distal cues such as lights or auditory signals, with mixed success rates. In this study, we investigated whether more direct bodily stimulation targeting the muscle and vestibular systems could influence LD induction. We compared electrical muscle stimulation (EMS) and galvanic vestibular stimulation (GVS), each combined with a two-week cognitive training protocol including dream journaling, reality checks, and association training. Twenty-eight participants (14 per group) completed two counterbalanced morning naps: one with stimulation (STIM) during REM sleep and with one sham-stimulation control (SHAM). EMS and GVS stimulation did not lead to increased incorporation of the stimulus. Lucidity rates were high in both EMS conditions, highlighting the substantial role of elevated baseline lucidity in induction studies, cognitive training, and expectation effects. In contrast, GVS stimulation significantly increased externally rated lucidity and DLQ questionnaire scores compared to control. Overall, the findings indicate that galvanic vestibular stimulation can increase dream lucidity. Future work should further examine the mechanisms by which vestibular stimulation influences dream awareness and its potential role in lucid dream induction. O_FIG O_LINKSMALLFIG WIDTH=191 HEIGHT=200 SRC="FIGDIR/small/711028v1_ufig1.gif" ALT="Figure 1"> View larger version (86K): org.highwire.dtl.DTLVardef@7de78forg.highwire.dtl.DTLVardef@1ed7628org.highwire.dtl.DTLVardef@e84964org.highwire.dtl.DTLVardef@2a5f5e_HPS_FORMAT_FIGEXP M_FIG C_FIG

neuroscience↗

Waking Up in the Dream Lab: A Lab-Based Lucid Dream Induction Paradigm Using Virtual Reality and Sensory Stimulation

Lucid dreaming (LD), during which the dreamer is aware that they are dreaming, is frequently induced in laboratory settings by delivering sensory cues during rapid eye movement (REM) sleep. These cues should be incorporated into ongoing dreams and can trigger reflective awareness. This approach relies on the continuity between waking experiences and dream content. In sleep laboratories, participants often dream of the experimental setting itself (lab dreaming), providing a predictable context in which lucidity may emerge. The present studies leveraged this phenomenon by explicitly training participants to associate the sleep laboratory with reflective awareness prior to sleep. Across three studies (total N = 101), participants completed a morning nap following verbal LD instructions and presleep audio designed to prime recognition of the laboratory context in dreams. In addition, conditions included immersive virtual reality (VR) rehearsal of the laboratory environment, VR combined with haptic stimulation (HS) during REM sleep, or VR containing subtle fake system errors intended to prompt reflective checking. LD frequency was assessed through external ratings of signal-verified LD (SVLD) dream reports. Lucidity rates were high across all conditions, with approximately 40-45% of dreams externally rated as lucid and 11%-32% SVLDs occurring in every group. However, neither VR rehearsal, haptic stimulation, nor implicit VR errors increased lucidity relative to the baseline laboratory induction procedure. Exploratory analyses investigated the overlap between laboratory dreaming, false awakenings (FAs), and lucidity. These findings suggest that explicit training focused on the predictable context of the sleep laboratory may already provide a powerful pathway to lucidity, with additional technological manipulations offering limited benefit under a single-nap protocol. O_FIG O_LINKSMALLFIG WIDTH=200 HEIGHT=140 SRC="FIGDIR/small/711049v2_ufig1.gif" ALT="Figure 1"> View larger version (47K): org.highwire.dtl.DTLVardef@8f2327org.highwire.dtl.DTLVardef@14cfbaeorg.highwire.dtl.DTLVardef@11f9bbforg.highwire.dtl.DTLVardef@2a57bf_HPS_FORMAT_FIGEXP M_FIG C_FIG

neuroscience↗

Simultaneous stomach-brain electrophysiology reveals dynamic coupling in human sleep

Sleep involves coordinated interactions between the brain and body, yet whether and how peripheral physiology is organized during human sleep is poorly understood. Because gastric rhythms are strongly modulated by arousal states during wakefulness, we hypothesized that gastric electrical rhythms exhibit structured dynamics aligned with cortical oscillations during sleep. Using simultaneous high-density electroencephalography and electrogastrography, we find that gastric activity persists throughout sleep, increases during non-rapid eye movement (NREM), and exhibits infraslow fluctuations that are amplified during NREM. Moreover, gastric activity is synchronized with slow oscillations and sleep spindles, with gastric power tracking spindle occurrence and cortical infraslow cycles. Stomach-brain coupling predicted next-day memory recall beyond cortical measures, whereas gastric infraslow dynamics predicted subjective sleep quality beyond polysomnographic measures. Together, our findings show that even as the brain disconnects from the external world, it maintains structured communication with peripheral organs, reframing sleep as a coordinated, multi-organ physiological state.

neuroscience↗

A broken power-law model of heart rate variability spectra in sleep

AimsThe aim of the study was to introduce a parametric description of RR-interval spectra using a broken power-law model, in addition to the parametrization of oscillatory peaks. Furthermore, to use this model to evaluate effects of age, sex and sleep architecture on overnight heart rate variability (HRV) in healthy subjects. Methods & ResultsFrom a polysomnography database, 215 whole-night, high quality electrocardiograms (ECGs) were extracted. The fractal and oscillatory power-spectral densities (PSDs) were calculated from evenly resampled RR-interval time-series, then a broken power-law model was fitted using piecewise linear regression to the double-logarithmic PSD, determining a custom breaking point in the fractal component, and allowing for two independent spectral slopes in the lower and higher frequency domains. The two-slope model provided a more optimal description compared to linear regression in all cases, even when penalizing increased model complexity. Peak detection was applied to the oscillatory component in the LF (0.04-0.15 Hz) and HF (0.15-0.4 Hz) bands, extracting the frequency and prominence of the dominant peak from each. The high frequency domain intercept, the breaking point frequency and the LF peak frequency decreased significantly with age. Both slopes were flatter in females, while the high domain intercept and the HF peak prominence was significantly increased. Waking after sleep onset and lightest sleep (N1) were associated with lower intercept values, while REM sleep had an opposite effect. ConclusionsThe broken power-law model proved to be more appropriate for the description of RR-interval spectra than the single-slope model, and also captured effects of age, sex and sleep structure that were corroborated by the literature. We would like to highlight that while HRV changes are often assumed to be of oscillatory origin, the fractal component has a major contribution to the total PSD, and thus to all measures derived from it.

physiology↗

ezscore-f: A Set of Freely Available, Validated Sleep Stage Classifiers for Forehead EEG

The increasing availability of wearable forehead EEG devices, such as the Hypnodyne ZMax, open-source DCM, CGX PatchEEG, and many others, has significantly expanded opportunities for convenient, at-home sleep monitoring. However, most publicly available sleep classifiers are trained on scalp EEG from traditional polysomnography (PSG) data, and thus generalize poorly to forehead EEG due to differences in electrode placement, referencing montages, and higher susceptibility to artifacts from user movements and electrode displacement. Conventional classifiers typically do not explicitly account for these artifacts, resulting in inaccurate and misleading sleep stage scoring. To address this gap, we developed a suite of artifact-aware sleep stage classifiers trained specifically using forehead EEG data, leveraging two comprehensive datasets--Wearanize+ and Donders2022--that contain concurrent forehead EEG and clinical PSG recordings. We further introduce two classifier variants: one optimized for real-time applications that operates directly on raw EEG amplitudes, and another optimized for offline analysis utilizing normalized EEG signals. Validation results indicate robust and reliable classification performance across standard sleep stages (Wake, N1, N2, N3, REM), along with effective identification of artifact epochs. Importantly, the developed classifiers generalize well to forehead EEG devices beyond the original training platform. These validated classifiers are freely available to the sleep research community through the open-source ezscore-f package, providing versatile and practical tools for forehead EEG-based sleep stage analysis.

neuroscience↗

The Neural Architecture of Dream Recall Frequency: Insights from Interindividual Variations in Brain Structure and Function

Dreaming represents a complex and universal aspect of human sleep, yet it remains an intriguing phenomenon, with the neural mechanisms underlying dream experiences and their frequency not fully understood. This study employs a multimodal neuroimaging approach, integrating quantitative multi-parameter mapping, diffusion tensor imaging, and resting-state functional MRI, to investigate the neural correlates of dream recall frequency (DRF) in a large cohort of 258 healthy individuals. By employing Linked Independent Component Analysis (LICA), we were able to discern distinctive patterns of brain structure and function that correlated with variations in DRF. Our findings elucidate a complex relationship between dream recall and brain microstructure integrity, particularly in white matter regions of the orbitofrontal cortex, parahippocampal gyrus, superior parietal lobule, and occipital cortex. Higher DRF was related to increased white matter microstructure integrity in these regions and decreased gray matter volume in occipital and temporal areas. In terms of functional measures, higher DRF was associated with reduced connectivity across a range of resting-state networks, including the default mode, visual, and dorsal attention networks. This was particularly evident in the right precuneus and posterior cingulate cortex. These results suggest that enhanced dream recall may be related to the organization of higher-order visual and cognitive processing areas, supporting a top-down model of dreaming. This study contributes to a more comprehensive understanding of the neural substrates underlying individual differences in dream recall, offering a foundation for future investigations into the neurobiology and causal relationships of dreaming.

neuroscience↗

Method of loci training yields unique neural representations that support effective memory encoding

The method of loci is a technique to effectively boost memory, but its impact on the underlying neural representations is poorly understood. Here, we used functional magnetic resonance imaging and representational similarity analysis to compare the neural representations of memory athletes ranked among the worlds top 50 in memory sports to those of mnemonics-naive controls. In a second study, mnemonics-naive individuals underwent a 6-week-long memory training, working memory training, or no intervention. Results showed distinct neural representations in the prefrontal cortex, inferior temporal, and posterior parietal regions as memory athletes and the memory training group studied novel content. Neural representations were also distinct between these experienced individuals, which was related to better memory performance after 4 months. In parallel, the data revealed increased neural pattern similarity in the anterior hippocampus and precuneus, suggesting a more generalised role of these regions in episodic memory formation and retrieval. Our findings highlight how extensive memory training affects neocortical memory engrams. We suggest that the method of loci may bolster memory uniqueness within ones "memory palace", setting the stage for exceptional memory performance.

neuroscience↗

EEG Microstates reveal distinct network dynamics in lucid and non-lucid REM sleep

During lucid dreaming, the dreamer is aware that they are dreaming. In past years, numerous studies have explored the characteristics of lucid dreams, which link lucid dreams to vivid visual perception, positive emotions, and wake-like metacognition and executive functions. To determine brain network activity associated with the conscious experience during lucid dreaming, we analyzed 39 sleep recordings (non-lucid REM vs. lucid REM) with 32-channel polysomnography from 8 lucid dreamers, using EEG microstate analysis. We found that microstates A and G dominated during lucid REM sleep compared to non-lucid REM sleep, and microstates B, C, and D dominated during non-lucid REM sleep compared to lucid REM sleep. We explored the correlation of our microstate maps with previous findings based on topographical similarities of the microstate maps in our study. This suggests that in our study, microstate A might be associated with emotional processing, microstate B with visual processing, microstate C with salience network activity, microstate D with executive functions, and microstate G with the default mode network. Our results suggest that lucidity during REM sleep is associated with increased self-visualization, metacognition, and executive processing, along with decreased emotional processing and reduced default mode network activity. Additionally, we found the inverse relationship between the presence of microstates/networks associated with regions that serve specific functions and evidence for the function being used. This might indicate the inhibitory function of the EEG microstates during sleep. Our study provides novel insight into the distinct network dynamics in lucid and non-Lucid REM sleep.

neuroscience↗

GM-CSF engages multiple signaling pathways to enhance pro-inflammatory cytokine responses in human monocytes during Legionella infection

The proinflammatory cytokine granulocyte-macrophage colony-stimulating factor (GM-CSF) is required for host defense against a wide range of pathogens. We previously found that GM-CSF enhances inflammatory cytokine production in murine monocytes and is required for in vivo control of the intracellular bacterial pathogen Legionella pneumophila. It is unclear whether GM-CSF similarly augments cytokine production in human monocytes during bacterial infection. Here, we find that GM-CSF enhances inflammatory cytokine expression in Legionella-infected human monocytes by engaging multiple signaling pathways. Legionella- and TLR-dependent NF-B signaling is a prerequisite signal for GM-CSF to promote cytokine expression. Then, GM-CSF-driven JAK2/STAT5 signaling is required to augment cytokine expression in Legionella-infected human monocytes. We also found a role for PI-3K/Akt/mTORC1 signaling in GM-CSF-dependent upregulation of cytokine expression. Finally, glycolysis and amino acid metabolism are also critical for GM-CSF to boost cytokine gene expression in human monocytes during infection. Our findings show that GM-CSF-mediated enhancement of cytokine expression in infected human monocytes is regulated by multiple signaling pathways, thereby allowing the host to fine tune antibacterial immunity.

immunology↗

A Comparative Study of Muscular, Vestibular, and Haptic Stimulation on Dream Incorporation

The connection between the dreamed body and the real physical body remains a subject of ongoing investigation. This study explored how the dreamed body responds to somatosensory stimulation of the physical body, aiming to shed light on the sensory processes that shape our dreaming experiences. We employed a novel within-subject design to compare the incorporation of three different types of bodily stimuli--electrical muscular, galvanic vestibular, and haptic vibration--into dream content, alongside a control sham condition for each stimulus. In total, 24 participants spent one adaptation night, followed by three consecutive test nights in the sleep laboratory. REM awakenings, after sham or stimulation periods, were carried out for dream report collection. In total, 165 dream reports were collected across conditions. While dream incorporation was observed across the three stimulation methods, it occurred equally in both the stimulation and sham conditions for all three modalities. These findings highlight broader methodological challenges in dream incorporation research and raise concerns about potential confounding factors affecting the interpretation of results. Future research with larger sample sizes is needed to detect smaller effect sizes and fully understand the influence of these somatosensory stimuli on dream content. This study employed a rigorous experimental approach to exploring dream incorporation and addressed many methodological challenges in this area. We further suggest areas of improvement to optimize dream incorporation of different sensory modalities. Graphical Abstract O_FIG O_LINKSMALLFIG WIDTH=200 HEIGHT=164 SRC="FIGDIR/small/626974v1_ufig1.gif" ALT="Figure 1"> View larger version (57K): org.highwire.dtl.DTLVardef@19dd9cdorg.highwire.dtl.DTLVardef@462ac4org.highwire.dtl.DTLVardef@a1b33borg.highwire.dtl.DTLVardef@1fe0596_HPS_FORMAT_FIGEXP M_FIG C_FIG

neuroscience↗

Aperiodic neural activity distinguishes between phasic and tonic REM sleep

IntroductionTraditionally categorized as a uniform sleep phase, rapid eye movement (REM) sleep exhibits substantial heterogeneity with its phasic and tonic constituents showing marked differences regarding neuronal network activity, environmental alertness and information processing. Here, we investigate how tonic and phasic states differ with respect to aperiodic neural activity, a marker of arousal levels, sleep stages, depth of sleep and sleep intensity. We also attempt to challenge the binary categorisation of REM sleep states by introducing graduality into their definition. Specifically, we quantify the intensity of phasic oculomotor events and investigate their temporal relationships with aperiodic activity. MethodWe analyzed 57 polysomnographic recordings from three open-access datasets of healthy young volunteers aged 21.7{+/-}1.4 years. REM sleep heterogeneity was assessed using either binary phasic-tonic categorization or quantification of eye movement (EM) amplitudes detected by electrooculography with the YASA algorithm. Slopes of the aperiodic power component measured by electroencephalography in the low (2-30Hz) and high (30-48Hz) frequency bands were calculated using the Irregularly Resampled Auto-Spectral Analysis. For statistical analyses, we used ANOVA, Spearman correlations and cross-correlations. ResultsThe binary approach revealed that the phasic state is characterized by steeper low-band aperiodic slopes compared to the tonic state with the strongest effect observed over the frontal area. The phasic state also showed flatter high-band slopes with the strongest effect over central and parietal areas. The gradual approach confirmed this result further showing that higher EM amplitudes are linked to steeper low-band and flatter high-band aperiodic slopes. The temporal analysis within REM episodes revealed that aperiodic activity preceding or following EM events did not cross-correlate with EM amplitudes. ConclusionThis study demonstrates that aperiodic slopes can serve as a reliable objective marker able to differentiate between phasic and tonic constituents of REM sleep and reflect the intensity of phasic oculomotor events for instantaneous measurements. However, EM events could not be predicted by preceding aperiodic activity and vice versa, at least not with scalp electroencephalography.

neuroscience↗

Neural correlates of nightmares revisited: findings from large-scale fMRI cohorts

Study ObjectivesNightmares are linked to daytime distress and psychiatric and neurological disorders. However, knowledge about the brain regions involved in nightmare production is sparse. This study aimed to examine the relationship between nightmare frequency and the functional connectivity of the amygdala with the prefrontal cortex, which is central to emotional regulation. Additionally, the study sought to replicate previous findings on the neural correlates of nightmares using two large cohorts. Methods464 participants underwent functional and structural MRI recordings and answered questions assessing nightmare and dream recall frequency. A general linear model assessed the voxelwise correlation between the amygdala-prefrontal cortex connectivity with nightmare frequency. Additionally, regional homogeneity (ReHo) maps were calculated, high and low nightmare frequency and the entire nightmare frequency spectrum contrasts were determined while controlling for age, sex, and dream recall frequency. ResultsThe study did not find a significant correlation between nightmare frequency and amygdala-prefrontal cortex connectivity. Previous ReHo findings of group differences between high and low nightmare frequency could not be replicated. However, parametric analysis revealed an association between nightmare frequency and ReHo differences in the cerebellum. ConclusionsThis failure to confirm hypothesized and previously reported results, especially with a larger sample size, suggests a need to reevaluate the existing knowledge of the neural correlates of nightmares and consider individual differences such as personality, trauma history, and cognitive processes. Overall, our findings highlight the complexities of interpreting neuroimaging data in sleep research.

neuroscience↗

Highly effective verified lucid dream induction using combined cognitive-sensory training and wearable EEG: a multi-centre study

Lucid dreaming occurs when one is aware of dreaming while asleep. While lucid dreaming can occur spontaneously, it remains rare. This multi-center study (Netherlands, Italy, Canada) tested a combined induction approach integrating senses-initiated lucid dreaming (SSILD) with targeted lucidity reactivation in a large sample of participants with varying lucid dreaming experience. Sixty participants (33 F; 26.5 {+/-}6.2 years old) completed two morning naps in the sleep laboratory. Participants received pre-sleep SSILD training paired with visual, auditory, and tactile cues that were then reintroduced in REM sleep, with stimulation and sham conditions counterbalanced. Lucidity and cue perception were verified using intentional eye movements from within the dream (signal-verified lucid dream, SVLD). SVLDs occurred in 31 participants (51.7%) across both naps. Subjective lucidity occurred in 63 naps (52.5%), including 40 SVLDs (33.3%) with no difference between stimulation (38.3%) and sham (28.3%) conditions. However, SVLD duration and number of predefined eye movements were higher with sensory cueing. Cues were perceived within sleep in most cued REM periods (71.1%), sometimes acting as lucidity signals (39.1% of stim SVLDs) and occasionally disrupting sleep (23.7% of cued periods). Overall, our combined cognitive-sensory induction method produced relatively high lucid dreaming rates, even in participants who rarely experience them. While cues were sometimes perceived as lucidity signals and may help prolong lucid episodes, our results do not show clear benefits of REM cueing over SSILD training alone. Further refinement of these methods may support clinical applications and deepen insight into consciousness and sensory processing during sleep.

neuroscience↗

Electrophysiological correlates of lucid dreaming

Lucid dreaming (LD) is a state of conscious awareness of the current dream state, predominantly associated with REM sleep. Research progress in uncovering the neurobiological basis of LD has been hindered by low sample sizes, diverse EEG setups, and specific artifact issues like saccadic eye movements and signal non-stationarity. To address these matters, we developed a multi-stage preprocessing pipeline that integrates standardized early-stage preprocessing, artifact subspace reconstruction, and signal-space projection. This approach enhanced data quality by precisely removing saccadic potential effects even in setups with minimal channels. To robustly identify the electrophysiological correlates of LD, we applied this methodology to LD data collected across laboratories (pooled N = 44) and explored sensor-and source-level markers hypothesized to underlie LD. Compared to non-lucid REM sleep, we observed few robust differences on the EEG sensor level, which is in line with recent findings. In contrast, on the source level, gamma1 power (30-36 Hz) showed increases during LD in left-hemispheric temporal areas, which might reflect verbal insight processes. Gamma1 power also increased around the onset of LD eye signaling in right temporo-occipital regions including the right precuneus, in line with its involvement in self-referential thinking. Reductions in beta power (12-30 Hz) during LD in right central and parietal areas including the temporo-parietal junction are potentially associated with a conscious reassessment of the veridicality of the currently perceived reality. Notably, functional connectivity in alpha band (8-12 Hz) increased during LD, in contrast to the reductions typically seen in psychedelic states, highlighting enhanced self-awareness. Taken together, these findings illuminate the electrophysiological correlates of LD state, and may serve as a basis to uncover neural mechanisms at the time point of lucid dream insight.

neuroscience↗

Validation of the sleep EEG headband ZMax

Polysomnography (PSG) is the gold standard for recording sleep. However, the standard PSG systems are bulky, expensive, and often confined to lab environments. These systems are also time-consuming in electrode placement and sleep scoring. Such limitations render standard PSG systems less suitable for large-scale or longitudinal studies of sleep. Recent advances in electronics and artificial intelligence enabled wearable PSG systems. Here, we present a study aimed at validating the performance of ZMax, a widely-used wearable PSG that includes frontal electroencephalography (EEG) and actigraphy but no submental electromyography (EMG). We analyzed 135 nights with simultaneous ZMax and standard PSG recordings amounting to over 900 hours from four different datasets, and evaluated the performance of the headbands proprietary automatic sleep scoring (ZLab) alongside our open-source algorithm (DreamentoScorer) in comparison with human sleep scoring. ZLab and DreamentoScorer compared to human scorers with moderate and substantial agreement and Cohens kappa scores of 59.61% and 72.18%, respectively. We further analyzed the competence of these algorithms in determining sleep assessment metrics, as well as shedding more lights on the bandpower computation, and morphological analysis of sleep microstructural features between ZMax and standard PSG. Relative bandpower computed by ZMax implied an error of 5.5% (delta), 4.5% (theta), 1.6% (alpha), 0.5% (sigma), 0.8% (beta), and 0.2% (gamma), compared to standard PSG. In addition, the microstructural features detected in ZMax did not represent exactly the same characteristics as in standard PSG. Besides similarities and discrepancies between ZMax and standard PSG, we measured and discussed the technology acceptance rate, feasibility of data collection with ZMax, and highlighted essential factors for utilizing ZMax as a reliable tool for both monitoring and modulating sleep.

neuroscience↗